Built for serious lifters
Lift smarter.
Progress faster.
Plan, log, and analyze every session in any place — on mobile or desktop.
🏆
New PR!
+10kg Bench
📊
Import and Export to Google Sheets
Move plans and logs in one click. Keep your data portable.
⚡
Measure your progress
Track volume, PRs, and trends with clear charts.
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Edit on Desktop
Plan faster with a full-screen grid and inline actions.
Data portability
Sheets workflow built in
Export, analyze, and re-import without breaking your plan.
1Export
2Analyze
3Re-import
✓
Import Success
Analytics
Progress that stays visible
See what moved, what stalled, and what to adjust next week.
Weekly volume
Trending up
Intensity trend
Steady
Consistency streak
On track
+15% Volume
Edit on desktop. Log on mobile.
Switch between a full keyboard and fast taps without losing context.
Plan editor
9:41
Mobile logging
Built for real training
"I can hand a plan to my coach and keep everything in sync."
PC
Powerlifting coach
Verified User
"Desktop planning saves me time, mobile logging keeps me honest."
BL
Busy lifter
Verified User